About Me2024-02-06T14:04:42-08:00

Let’s explore sober freedom.

After working together, you will put down the bottle and go after life with clarity and confidence – leave no life unlived.

My Name is Teresa.

I’m so glad you’re here! Women worldwide work with me to help them break the habit of misusing alcohol and, more importantly, regain a sense of self. Building a foundation on fact, not fiction, help women move forward with curiosity, courage, and conviction making peace with alcohol while exploring dreams of their future.

My formal experience is practicing what I teach for over eighteen years. I am a certified and trained whole person design coach through Coach Training World and coaching professionally since 2008. The women I work with are therapists, doctors, lawyers, global executives, and household VIP’s. I’ve worked with hundreds of women who have forgotten their magic, and I’d love for you to be my next success story.

“I was beating myself up for overindulging in alcoholic drinks at weekends which was also creeping into weekdays. I couldn’t seem to get a grip on changing my drinking habit and worried about the effects it could have on both my mental and physical health. I wasn’t an alcoholic, but I had a level of concern about my drinking. In just 28 days, I feel way more confident in making healthier choices and drinking within healthy guidelines. Thank you, Teresa. Your coaching has had a huge and beneficial impact on my life and well-being!

Sharon J.

Feel More Confident In Just 28 Days

I was beating myself up for overindulging in alcoholic drinks at weekends which was also creeping into weekdays. I couldn’t seem to get a grip on changing my habits and was worried about the effects my habits had on both my mental and physical health. I wasn’t an alcoholic, but I had a level of concern about my drinking. In just 28 days, I feel way more confident in making healthier choices and drinking within healthy guidelines. Thank you, Teresa, your coaching has already had a huge and beneficial impact on my life and my wellbeing!”

Kathy S.

THE EXPERIENCE WAS EYE OPENING

“I contacted Teresa at Pink Cloud Coaching because my increasing alcohol dependency had me worried. Teresa helped me by teaching me how to truly get in touch with my emotions. She helped me to figure out what I really wanted. I currently have such a better understanding of my needs and values. The ending result is that I now have numerous alternative coping skills (instead of alcohol) to choose from when dealing with uncomfortable emotions, feelings, or thoughts. One thing I particularly liked was how comfortable Teresa made me feel.Throughout the entire process, Teresa was so calming, sweet, non-judgmental, understanding and easy to talk to. I found the entire experience extremely helpful and eye opening to say the least. I now have the tools necessary, to navigate my days confidently, without alcohol.”

Kathy S.

“With non-judgmental compassion, Teresa gave me tools to delve into my innermost self to determine what brings excitement, confidence, and strength to my life while exploring my relationship with alcohol. She is a woman who spends her life empowering women, and I’m grateful that she was a part of my journey. Thanks so much, Teresa!”

Missy G.

“My experience with Teresa was one of the best I’ve had with a professional coach, psychologist, guide, and what ended up feeling like a friend.

Teresa was never confrontational. In every way, she was supportive, encouraging and in every assessment call, she welcomed my true self (even if I wasn’t sure what that was) and left the door open for me to look a little deeper and differently at what was playing out in my life….

The truth is, talking about my relationship with alcohol wasn’t easy  – it took a year for me nerve-up to call her – but we ended up talking less about alcohol and more about what was behind the relationship that I have with it.

Teresa campaigned my finding /exploring the fullest version of a good and joyous life that I could, the biggest challenge I face. It turns out my challenges are not rooted in alcohol but rather my choices/perceptions. I experienced such freedom and relief in talking to someone that didn’t label me as “alcoholic,” insist or refer to the oft-associated disease model we all know.

My deepest gratitude to a level-headed, heart-centered person; thank you, Teresa.”

Lori M.

It took a year for me nerve-up to call her

My experience with Teresa was one of the best I’ve had with a professional coach, psychologist, guide and what ended up feeling like a friend.

In no way was Teresa confrontational and in every way was supportive, encouraging and in each and every assessment call, she welcomed my true self (even if I wasn’t sure what that was), and left the door open for me to look a little deeper and differently at what was playing out in my life….Truth is, talking about my relationship with alcohol wasn’t easy  – it took a year for me nerve-up to call her – but we ended up talking less about alcohol and more about what was behind the relationship that I have with it.

Teresa campaigned my finding /exploring the fullest version of a good and joyous life that I could, the biggest challenge I face.  Turns out my challenges are not rooted in alcohol but rather my choices/perceptions.    I experienced such freedom and relief in talking to someone that didn’t label me as “alcoholic” and insist or refer to the oft-associated disease model we all know.

My deepest gratitude to a level headed, heart centered person; thank you, Teresa.”

L.M CA

“I’d been struggling for years, thinking I was doomed to be an “alcoholic” for the rest of my days.  I tried everything – moderation, abstinence, online coaching groups, books, and nothing seemed to stick with me. I felt worse and worse about myself.  I began researching personalized Recovery Coaching. I interviewed a couple, but the philosophy didn’t resonate with me. Then I came upon Teresa’s website. I ordered her book, Wholly Sober, read it in one weekend, and then hired her. If you are hesitant about working with Teresa, hesitate NO MORE!

Tracy S.

New Podcasts

Sober Nonsense have fun while finding YOUR way

What “everybody” does or think doesn’t equate to what’s right or good for you. In fact, it could cause more harm than help. Through conversation, we can explore and imagine other possibilities.

EXPLORE “SOBER POSSIBILIITES”

A free downloadable book for those who resists traditional beliefs and approaches to alcohol concerns.

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