Who the F*ck Am I?

It’s not a midlife crisis. It’s a soul awakening. It not only starts with the question that disrupts everything you’ve built, but also questions whether you no longer believe in it.

Have you ever looked around at your life—the routines, the roles, the carefully kept image—and thought:

“Who the fuck am I?”

It’s not always shouted. Sometimes it’s whispered.
In the pause between doing all the right things and wondering why you feel so empty.
In the middle of the night when everyone else is asleep but your soul is wide awake.
In the quiet grief of realizing you’ve created a life that fits, but doesn’t feel like you.

When Everything Looks Right… But Feels Wrong

You’ve done what you were supposed to do.

You built a life that makes sense—on paper.
The job, the family, the home, the values.
You’ve become dependable. Admired, even.

But behind all that is a gnawing disconnection.
Not because your life is a lie.
But because you got lost in the making of it.

You created systems, structures, and beliefs to support the version of you that could hold it all together.
And you did—until one day, you looked in the mirror and couldn’t find your soul.

Because here’s the truth:
Even if it all works, it doesn’t mean it works for you.

A House Built on Sand

You may have parts of yourself that feel true.
Pieces that are beautiful and strong.
But when those pieces were shaped by survival, performance, or people-pleasing… they don’t always fit.

It’s like building a stunning home… but placing it on an unstable foundation.
The walls look perfect, but you feel the shift.
A subtle wobble. A slow ache. A knowing that eventually, something’s going to give.

My Collapse Was My Rebirth

I’ve lived this.

Everything appeared right from the outside.
I had what I thought I was supposed to want.
But inside? I was unraveling. I felt like a stranger to myself.

Eventually, it all collapsed.
And as painful as it was, it was also sacred.

Because when you’re reduced to rubble, you’re left with a choice:
Lie there and fade away.
Or rebuild—with truth. With intention. With your soul in every brick.

I chose the second path.
And I’ve been walking beside women who are ready to do the same ever since.

You Don’t Have to Wait for It to All Fall Apart

Maybe you’re already hearing the whisper.
Maybe it’s getting louder.

That ache? That emptiness?
It’s not failure. It’s your soul asking for your attention.

You don’t have to burn it all down.
But you do have to tell the truth.
To stop performing.
To let go of what’s “right” and reach for what’s real.

Because this isn’t about becoming someone new.
It’s about remembering who the fuck you are.

Ready to Start Asking the Real Questions?

If this stirred something in you, that’s not by accident.

This is the work I do—with women just like you.
Women who are done settling, numbing, or molding themselves into someone they no longer recognize.

You don’t have to have it all figured out.
You just have to start listening.

Start with the question:
Who the fuck (heck, if you prefer;) am I?
And listen—really listen—to what your soul says next.

Want to Stay Connected?

If this stirred something in you, that’s not by accident.

You don’t have to have it all figured out.
You just have to start listening.

💌 Want to stay in the loop as new programs open?
Join my monthly email updates for soulful encouragement, gentle nudges, and first access to new offerings.
Look for the “Keep Me in the Loop” button on my homepage.

COMING SOON:

Take the Pen – a 6-week experience to explore who you’ve been, who you are, and who you’re becoming.
Apathy to Alive – a monthly gathering where women come to wake up, reconnect, and rise.

About Teresa Rodden
Teresa Rodden is a coach, author, and guide for women in their prime who are ready to stop numbing, start feeling, and live with purpose. Through her signature message, Love Yourself Back to Light, Teresa helps women reconnect with their truth, rewrite limiting narratives, and remember their brilliance. Whether through her writing, coaching programs, or live workshops, she invites women to embrace curiosity, courage, and the power of their own story.

Connect with Teresa on Instagram @i_am_teresarodden