Sober Magic: 28 Day Resolve for Inner Mastery
Welcome to Sober Magic, where your journey to reclaiming your authentic self begins. Our 28-Day Resolve program is not just about giving up alcohol; it’s about unlocking the magic within you and embarking on a transformative exploration of your dreams, goals, and aspirations.
Unleash Your Inner Power:
Understanding Beyond Labels: Sober Magic goes beyond the typical labels of good or bad, right or wrong when it comes to alcohol. We delve into identifying your satisfaction levels across various life domains, uncovering potential sources of emotional, spiritual, and congruency pain.
Focus on Your Whole Self:
This program is crafted for you as a whole woman. Over a decade of coaching women has revealed that many lack their own dreams, often influenced by societal expectations. Sober Magic aims to guide you back to your authentic self, helping you discover what you truly want and how you want to shape the rest of your life.
Your Resolve, Your Way
Abstinence or Moderation: Sober Magic respects your unique journey. Whether you choose abstinence or moderation, the program concludes with a resolve. What do you want for yourself? How do you envision moving forward? Whether you decide to remove alcohol permanently, for a set period, or practice moderation, the program emphasizes shedding shame and guilt, replacing them with self-compassion.
Your Resolve, Your Way
Abstinence or Moderation: Sober Magic respects your unique journey. Whether you choose abstinence or moderation, the program concludes with a resolve. What do you want for yourself? How do you envision moving forward? Whether you decide to remove alcohol permanently, for a set period, or practice moderation, the program emphasizes shedding shame and guilt, replacing them with self-compassion.
Clarity and Transformation
Break Free from Harmful Patterns: By the program’s end, you’ll gain clarity on whether a deep-dive traditional recovery process or personal development focused on inspirational goals, dreams, and aspirations best serves you. Sober Magic doesn’t claim to have all the answers, but it offers a proven, methodical process that disrupts patterned thinking, breaking free from ritual behavior that leads to habitual drinking.
Your Journey Begins Now
Testimonials
I have worked with Teresa and in six weeks she helped me establish better habits! That’s all it took for me. Habits was the key and I never saw it until she observed it. She is completely respectful of time, is well prepared for her sessions and very intuitive. She is not the typical counselor or coach. She is intelligent, not judgmental and if I might say, kind hearted and professional at the same time. I highly recommend Teresa. She changed my life.
You truly change lives. The hard way, one single moment of thought and clarity at a time snowballs and creates a masterpiece in the end. You are a guiding light in the dark hun and I hope you realize what an impact you have.
The 28 Day Sober Resolve has far exceeded any expectations I had about how things could change for me. I was skeptical after having had lots of experience with other approaches. I also had tried just about everything and wondered if this would be different and it absolutely is! I was not disappointed one bit.
Teresa redirected my attention from quitting and all that was wrong to improving my life by helping me discover and define the goals and dreams I wanted to work towards in an exciting way. My feelings towards alcohol shifted without the usual struggle. It was no longer about whether or not I could stop drinking, but about designing the life I have known deep down, I was meant to have.
It is a lightning bolt when you shift perspective and the new choices open up. It’s not always easy but it can be peace filled. I appreciate you and what you bring to the world!
COACHING APPROACH AND MISSION
**Coaching Approach:**
Holistic and Forward-Focused: Our coaching approach emphasizes looking forward rather than dwelling on past issues related to recovery and addiction. It centers around helping individuals move forward with a clear mind, open heart, and defined intention to fulfill their potential and live a rewarding and satisfying life.
Personal Growth and Exploration: We believe in helping individuals explore, examine, experiment, exercise, and expand (the “Wholly Sober with E’s” approach) to discover their true potential and desires. This process involves deep self-exploration and the pursuit of personal growth beyond limiting beliefs and habits.
Non-Judgmental and Empowering: Our approach is non-judgmental and empowering. We don’t shame or “should” our clients but instead create a supportive environment where clients can release the need to misuse substances or engage in unhealthy habits. Our focus is on helping them discover their own aspirations and objectives.
**Mission:**
Empowering Women: Our mission is to empower women of all ages who feel stuck in cycles of dissatisfaction with life. We aim to provide them with the tools and guidance to break free from coping mechanisms and embrace a life filled with purpose, satisfaction, and self-discovery.
Redefining Sobriety: We challenge traditional notions of addiction and recovery by offering an alternative path to sobriety. Our mission is to help individuals redefine sobriety as waking up every day excited about moving forward and expanding into their desired selves without alcohol being the central focus.
Fulfillment and Satisfaction: Our mission is to help women shift their focus from external appearances and societal expectations to inner fulfillment and satisfaction. We aim to guide them in aligning their lives with their ideals, needs, and values.