Cheers to Our Light   Yesterday morning, I woke up thinking about Dawn—how she has struggled with alcohol for years. We were introduced

When Healing Feels Like Harm: Trusting Yourself When the System Doesn’t Fit Recently, someone tagged me in a Facebook post that stopped me

Pushing Peas on a Plate: What Happens When We Ignore Our Soul’s Hunger When I was little, my mom used to tell a

She Was Chosen It is Easter week, and I just read a New Testament translation describing when Mary Magdalene arrived at the tomb

When a Woman Loves Herself First, Everyone She Touches Is Changed   The Cost of Losing Ourselves Somewhere along the way, many of

  Reconnecting to Your Light While You Fight a stream of thought during my morning walk Now, more than ever, women need to

The Power of Language I’ve been listening to Martha Beck talk about how anxiety builds in the left side of the brain—through language

Signs, Symbols, and Synchronicity: A Journey of Reflection Signs, Symbols, and Synchronicity: A Journey of Reflection I’m currently enrolled in a

What If Your Story Isn’t Over? Take the Pen and Explore   The Strength in Softness A kind woman was once asked, “How

If Your Story Were Written, Would You Be Proud? The Unrecognized Sacrifices of Women I'm at the end of the book, and it

Three Crows and the Light Within The Symbolism of Three Crows My morning walks typically begin in the dark and end in the

I Want a Say: The Power of Flexibility in Recovery and Life Recovery is often framed as a rigid path—one where you follow